By Patia Braithwaite GLAMOUR

You’re not alone if the pandemic has unearthed small (or large) relationship irritations. Your partner’s chewing might send you spiraling. Snoring might induce rage. Or, after spending every waking moment together for nearly a year, you might have come to terms with a regrettable truth: You love your live-in partner, but you want a sleep divorce.

What is a sleep divorce, you ask? It’s an arrangement whereby couples decide that they need individual sleeping arrangements (think separate beds, different sleep times, or entirely different rooms).

There are lots of reasons you might need a sleep separation. If one of you works late nights, then sleeping together could involve 3 a.m. disruptions. One of you might have a sleep disorder that makes sleeping in the same bed unpleasant or even unsafe.

It’s also possible that you and your partner started sleeping separately for some reason during this pandemic and you discovered that you enjoy the extra bed space.

Originally Appeared on Glamour



Please enter your comment!
Please enter your name here